Stress Reading List
Robert Sapolsky - Why Zebras Don’t Get Ulcers - Arthur C. Brooks - Wikipedia
Paul Bloom - https://en.wikipedia.org/wiki/Against_Empathy
Nancy Sherman - Stoic Warriors - Nancy Sherman - Wikipedia
Michael Easter - The Comfort Crisis - The Comfort Crisis by Michael Easter: 9780593138762 | PenguinRandomHouse.com: Book
Arthur C. Brooks - From Strength to Strength - Arthur C. Brooks - Wikipedia
Viktor Frankl - Man's Search for Meaning - Wikipedia
Podcasts
Robert Sapolsky on ‘The Drive’ https://peterattiamd.com/robertsapolsky/
How ‘averages’ aren’t so simple: https://99percentinvisible.org/episode/on-average/
William B. Irvine - The Stoic Challenge - HOME | William B. Irvine (williambirvine.com)
Concepts and psychological experiments
Yekers Dodson stress response - 5.2: Yerkes-Dodson Law - Medicine LibreTexts
Mindfulness for first-responders - Mindfulness-Based Psychotherapy Approaches for First Responders: From Research to Clinical Practice | American Journal of Psychotherapy (psychiatryonline.org)
Managing Empathy and Compassion - Optimizing Empathy: Physician Self-Care as a Crucial Component of Trauma-Informed Treatment | FOCUS (psychiatryonline.org)